Aging is a normal part of life; however, many factors influence healthy aging. Some factors are out of our control, while others, such as good habits, allow us to control how we age. One factor that plays a key role in how we age is alcohol. Like all adults, the elderly should limit alcohol consumption […]
It can be difficult to notice changes and decline in your elderly parents. These changes can be subtle, such as forgetfulness or trouble with everyday tasks. Some aging parents become more withdrawn. For many, these changes come with many questions and added challenges. At BeeHive Home Care in Texas, we can help you decide which
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Each year, flu season shows up more quickly than we may expect. Preparing for each flu season is always a good idea, especially for those at a higher risk for more serious infections, such as seniors and those with underlying health issues. The team at BeeHive Home Care has a few tips we suggest you
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As you age, it’s important to keep track of certain things related to your health to ensure you live a long, happy, healthy life and can live independently at home for many years. You can establish health baselines with your doctor as you approach retirement; that way, you have something to compare to as you
You may have heard of the ketogenic (or keto) diet, a low carb-high fat diet that studies have shown can help you lose weight and potentially help with diabetes, epilepsy and other diseases. The question we’d like to explore is what do these high fat diet’s impact have on the brain? A recently published study
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If you’re helping care for an aging parent the idea of long term care insurance may come up. Typically, long term care insurance is purchased when adults are between 50 and 65 years of age. The later it is purchased the higher the premium, but the earlier it is purchased the longer that premium will
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Arthritis may be a common problem among older individuals, especially the elderly; however, it does not have to be as taxing on the body as one may think. There are many steps that can be taken for managing arthritis that can help alleviate the symptoms. About 1 in 4 adults in the US are diagnosed
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In most living creatures, their longevity is closely tied to reproduction. Life is about having offspring, and once that no longer happens, life usually ends. But not so with humans. Why? Lets talk about the importance of elders. A recent research paper from the University of California – Santa Barbara says the long post-reproductive lifespan
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Journaling has many benefits, from helping you reduce stress to motivating you in personal growth. Psychologists also point to mental health benefits for those who write journals. By making journaling a regular habit, you can see how much you have grown by reading previous entries. In the BeeHive Home Care community, we encourage you to
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It’s important for all of us to keep moving, like the old saying goes: “Move it or lose it!” So what is the best exercise for the elderly? Increasingly, research shows how regular exercise and physical activity is important for senior adults, helping protect against heart disease, strokes, diabetes; improve mental health and quality of
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