You may have heard of the ketogenic (or keto) diet, a low carb-high fat diet that studies have shown can help you lose weight and potentially help with diabetes, epilepsy and other diseases. The question we’d like to explore is what do these high fat diet’s impact have on the brain? A recently published study […]
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If you’re helping care for an aging parent the idea of long term care insurance may come up. Typically, long term care insurance is purchased when adults are between 50 and 65 years of age. The later it is purchased the higher the premium, but the earlier it is purchased the longer that premium will
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Arthritis may be a common problem among older individuals, especially the elderly; however, it does not have to be as taxing on the body as one may think. There are many steps that can be taken for managing arthritis that can help alleviate the symptoms. About 1 in 4 adults in the US are diagnosed
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In most living creatures, their longevity is closely tied to reproduction. Life is about having offspring, and once that no longer happens, life usually ends. But not so with humans. Why? Lets talk about the importance of elders. A recent research paper from the University of California – Santa Barbara says the long post-reproductive lifespan
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Journaling has many benefits, from helping you reduce stress to motivating you in personal growth. Psychologists also point to mental health benefits for those who write journals. By making journaling a regular habit, you can see how much you have grown by reading previous entries. In the BeeHive Home Care community, we encourage you to
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